A Mindfulness Reading List

At the request of some of the members of our mindfulness community, here is a reading list composed of the books that I have read from over the past two years at the Tuesday Evening Mindfulness Meditation Group. All of these books have been a major inspiration upon my life and work. Maybe some of you have been inspired by a few of them as well.

I hope you will take the time to pick a few books from this list and see how spending time with them can greatly enhance your life and mind.

Enjoy!
From Tuesday Evening Mindfulness Meditation Readings:

The Antidote, Happiness For People Who Can Not Stand Positive Thinking. Oliver Burkeman

The Art Of Stillness, Adventures In Going Nowhere. Pico Iyer

Wish I Could Be There (Notes From A Phobic Life). Allen Shawn

The Mahasiddha and His Idiot Servant. John Riley Perks

The Impact Of Awakening. Adyashanti

The Three Marriages. David Whyte

The Mindful Brain. Daniel Siegel

Waking Up. Sam Harris

The Light Inside The Dark. John Tarrant

Zen Mind, Beginner’s Mind. Shunryu Suzuki

Full Catastrophe Living. Jon Kabat-Zinn

Mindfulness. Joseph Goldstein

Quiet. Susan Cain

In Praise Of Slowness. Carl Honore

Mastery. Robert Greene

Poetry, Language, Thought. Martin Heidegger

Power Of Now. Eckhart Tolle

Beginning Mindfulness. Andrew Weiss

Learning To Fall. Phillip Simmons

The Dude And The Zen Master. Jeff Bridges and Bernie Glassman

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